POWER YOGA GERMANY CENTERS
STUDIO WINTERHUDE
STUDIO SCHANZE

Hamburg's first choice for dynamic and relaxing Power Yoga with 2 studios in Hamburg!

Trial Lesson for free

 

 

MAY 2015: WORKSHOP WEEKEND WITH BRYAN KEST (USA)

Weitere Infos hier.

NOVEMBER: ANTI-STRESS YOGA: YOGA NIDRA & RESTORATIVE YOGA WORKSHOP WITH ERIC BENNEWITZ

(click here for more information)

NOVEMBER: ANTI-STRESS YOGA: YOGA NIDRA & REGENERATIVES YOGA WORKSHOP WITH ERIC BENNEWITZ  (Click here for more information.)                                

The antidote to stress is relaxation. Restorative yoga focuses on relaxation, renewal, effortlessness and ease. Blankets, bolsters, straps, and other props safely support the body in various postures which allows the body to move towards a state of balance.

This practice soothes your nervous system, helps you quiet your mind and invites you to release deeply held tension


Date:
Saturday, 22.11.2014, 13:30-15:30

Location:
Studio Winterhude

 

Relax Rehab

Click here for more information.    

 

 

 

MAY: WORKSHOP WITH BRYAN KEST (USA) (Click here for more information)                                 

Bryan Kest Workshop

 

Bryan Kest has been practicing yoga since 1979 and has been teaching since 1985. He developed his unique, distinctive style of yoga, Original Power Yoga, in 1979. Over the years, this style, an amazing workout for the body, mind and spirit, has made him a well-known, popular teacher across the country and around the world.

 

Date:
22.05. - 23.05.2015


Location:
Studio in Winterhude

    Click here for more information.

 

 

TODAY'S CLASSES

08:30 - 10:30
Open House Teacher Training Class

Tina Scheid
Winterhude


11:00 - 12:30
Level 1-2

Michael Trübger
Schanze


13:00 - 14:30
Level 1

Maike C. Jung
Schanze


16:30 - 18:00
Level 1

Eric Bennewitz
Winterhude


18:00 - 18:15
Level 1 Yoga Nidra (15 min.)

Eric Bennewitz
Winterhude




Bryan Kest 2015

womens fitness