POWER YOGA GERMANY CENTERS
STUDIO WINTERHUDE
STUDIO SCHANZE

Hamburg's first choice for dynamic and relaxing Power Yoga with 2 studios in Hamburg!

Trial Lesson for free

 

 

AUGUST 2014: ASHTANGA WEEKEND WORKSHOPS WITH DAVID SWENSON (USA)

(click here for more information)

OCTOBER: PRECISION PRACTICE WITH MARY DANA ABBOTT (NEW YORK)

(click here for more information)

SEPTEMBER: ANTI-STRESS YOGA: YOGA NIDRA & RESTORATIVE YOGA WORKSHOP WITH ERIC BENNEWITZ

(click here for more information)

SEPTEMBER/OCTOBER: DERRIC HARRIS (NYC) AS GUESTTEACHER AT POWER YOGA GERMANY

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SEPTEMBER/OCTOBER: JO FEGHALE (Capetown) AS GUESTTEACHER AT POWER YOGA GERMANY

Weitere Infos hier.

OCTOBER: JEANNE HALAL (NYC) AS GUESTTEACHER AT POWER YOGA GERMANY

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NOVEMBER: ANTI-STRESS YOGA: YOGA NIDRA & RESTORATIVE YOGA WORKSHOP WITH ERIC BENNEWITZ

(click here for more information)

AUGUST: FIRST TIME IN HAMBURG EXCLUSIVELY: ASHTANGA WEEKEND WORKSHOPS WITH DAVID SWENSON (USA)

 

  

 David Swenson

Come and immerse yourself in the wonderful depths of Ashtanga Yoga with one of the world's top instructors. David has been practicing Ashtanga for over three decades. His expertise as a practitioner is matched by his ability to share a wealth of knowledge in a very personable, fun and down-to-earth manner. His courses are presented in a supportive and compassionate fashion making it accessible to all levels of practitioner to participate.

Date:
15. - 17. August 2014

Location:
PYG - Studio in Winterhude

 

    Click here for more information.

 

 

 

SEPTEMBER: ANTI-STRESS YOGA: YOGA NIDRA & REGENERATIVES YOGA WORKSHOP WITH ERIC BENNEWITZ  (Click here for more information.)                                

The antidote to stress is relaxation. Restorative yoga focuses on relaxation, renewal, effortlessness and ease. Blankets, bolsters, straps, and other props safely support the body in various postures which allows the body to move towards a state of balance.

This practice soothes your nervous system, helps you quiet your mind and invites you to release deeply held tension


Date:
Saturday, 20.09.2014, 13:30-15:30

Location:
Studio Winterhude

 

Relax Rehab

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OCTOBER: PRECISION PRACTICE WITH MARY DANA ABBOTT (NEW YORK) (click here for more information)

Mary Dana Abbot Workshop

 

  

Mary Dana Abbott is a Creative Director and Senior Teacher at Laughing Lotus NYC.

Her classes are fueled with music, threaded with breath, and inspired by the dynamic poetry of asana and the timeless wisdom of yogic philosophy.

Date:
Sunday, 05.10.2014, 18.00 - 20.00 Uhr


Location:
PYG - Studio in Winterhude

    click here for more information

 

 

 

NOVEMBER: ANTI-STRESS YOGA: YOGA NIDRA & REGENERATIVES YOGA WORKSHOP WITH ERIC BENNEWITZ  (Click here for more information.)                                

The antidote to stress is relaxation. Restorative yoga focuses on relaxation, renewal, effortlessness and ease. Blankets, bolsters, straps, and other props safely support the body in various postures which allows the body to move towards a state of balance.

This practice soothes your nervous system, helps you quiet your mind and invites you to release deeply held tension


Date:
Saturday, 22.11.2014, 13:30-15:30

Location:
Studio Winterhude

 

Relax Rehab

Click here for more information.    

 

 

 

TODAY'S CLASSES

09:00 - 10:00
Level 1

Sebastian Schalück
Schanze


09:30 - 10:30
Level 1

Fabienne Bogdahn
Winterhude


10:00 - 10:15
Level 1 Yoga Nidra (15 min.)

Sebastian Schalück
Schanze


10:30 - 10:45
Level 1 Yoga Nidra (15 min.)

Fabienne Bogdahn
Winterhude


17:00 - 18:00
Level 2-3

Fabienne Bogdahn
Winterhude


18:00 - 19:30
Level 1-2

Tim Stölken
Schanze


18:15 - 19:45
Level 1

Eric Bennewitz
Winterhude


19:45 - 21:15
Level 1

Felipe Javier Del Villar Derpsch
Schanze


20:00 - 21:30
Level 1-2 Yin Yoga

Eric Bennewitz
Winterhude


21:30 - 21:45
Level 1-2 Yoga Nidra (15 min.)

Eric Bennewitz
Winterhude




Jo Feghale

Derric Harris

Jeanne Halal

womens fitness