POWER YOGA GERMANY CENTERS
STUDIO WINTERHUDE
STUDIO SCHANZE

Hamburg's first choice for dynamic and relaxing Power Yoga with 2 studios in Hamburg!

Trial Lesson for free

 

 

OCTOBER: PRECISION PRACTICE WITH MARY DANA ABBOTT (NEW YORK)

(click here for more information)

MAY 2015: WORKSHOP WEEKEND WITH BRYAN KEST (USA)

Weitere Infos hier.

SEPTEMBER: ANTI-STRESS YOGA: YOGA NIDRA & RESTORATIVE YOGA WORKSHOP WITH ERIC BENNEWITZ

(click here for more information)

AUGUST/SEPTEMBER: DERRIC HARRIS (NYC) AS GUESTTEACHER AT POWER YOGA GERMANY

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SEPTEMBER/OCTOBER: JO FEGHALE (Capetown) AS GUESTTEACHER AT POWER YOGA GERMANY

Weitere Infos hier.

OCTOBER: JEANNE HALAL (NYC) AS GUESTTEACHER AT POWER YOGA GERMANY

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NOVEMBER: ANTI-STRESS YOGA: YOGA NIDRA & RESTORATIVE YOGA WORKSHOP WITH ERIC BENNEWITZ

(click here for more information)

SEPTEMBER: ANTI-STRESS YOGA: YOGA NIDRA & REGENERATIVES YOGA WORKSHOP WITH ERIC BENNEWITZ  (Click here for more information.)                                

The antidote to stress is relaxation. Restorative yoga focuses on relaxation, renewal, effortlessness and ease. Blankets, bolsters, straps, and other props safely support the body in various postures which allows the body to move towards a state of balance.

This practice soothes your nervous system, helps you quiet your mind and invites you to release deeply held tension


Date:
Saturday, 20.09.2014, 13:30-15:30

Location:
Studio Winterhude

 

Relax Rehab

Click here for more information.    

 

 

 

OCTOBER: PRECISION PRACTICE WITH MARY DANA ABBOTT (NEW YORK) (click here for more information)

Mary Dana Abbot Workshop

 

  

Mary Dana Abbott is a Creative Director and Senior Teacher at Laughing Lotus NYC.

Her classes are fueled with music, threaded with breath, and inspired by the dynamic poetry of asana and the timeless wisdom of yogic philosophy.

Date:
Sunday, 05.10.2014, 18.00 - 20.00 Uhr


Location:
PYG - Studio in Winterhude

    click here for more information

 

 

 

NOVEMBER: ANTI-STRESS YOGA: YOGA NIDRA & REGENERATIVES YOGA WORKSHOP WITH ERIC BENNEWITZ  (Click here for more information.)                                

The antidote to stress is relaxation. Restorative yoga focuses on relaxation, renewal, effortlessness and ease. Blankets, bolsters, straps, and other props safely support the body in various postures which allows the body to move towards a state of balance.

This practice soothes your nervous system, helps you quiet your mind and invites you to release deeply held tension


Date:
Saturday, 22.11.2014, 13:30-15:30

Location:
Studio Winterhude

 

Relax Rehab

Click here for more information.    

 

 

 

MAY: WORKSHOP WITH BRYAN KEST (USA) (Click here for more information)                                 

Bryan Kest Workshop

 

Bryan Kest has been practicing yoga since 1979 and has been teaching since 1985. He developed his unique, distinctive style of yoga, Original Power Yoga, in 1979. Over the years, this style, an amazing workout for the body, mind and spirit, has made him a well-known, popular teacher across the country and around the world.

 

Date:
22.05. - 23.05.2015


Location:
Studio in Winterhude

    Click here for more information.

 

 

TODAY'S CLASSES

09:00 - 10:00
Level 1

Sebastian Schalück
Schanze


09:30 - 10:30
Level 1

Fabienne Bogdahn
Winterhude


10:00 - 10:15
Level 1 Yoga Nidra (15 min.)

Sebastian Schalück
Schanze


10:30 - 10:45
Level 1 Yoga Nidra (15 min.)

Fabienne Bogdahn
Winterhude


17:00 - 18:00
Level 2-3

Andrea "Qbi" Kubasch
Winterhude


18:00 - 19:30
Level 1-2

Tim Stölken
Schanze


18:15 - 19:45
Level 1

Andrea "Qbi" Kubasch
Winterhude


19:45 - 21:15
Level 1

Tina Scheid
Schanze


20:00 - 21:30
Level 1-2 Yin Yoga

Dirk Bennewitz
Winterhude


21:30 - 21:45
Level 1-2 Yoga Nidra (15 min.)

Dirk Bennewitz
Winterhude




Jo Feghale

Derric Harris

Jeanne Halal

womens fitness